Richard Simmons Project Hope

Project Hope is an all new weight loss and fitness system from Richard Simmons, who is still one of America’s most well known fitness trainer. Hope in Project Hope is actually stands for Health, Optimism, Passion, and Energy.

This fitness system is a 90-day program and consists of a variety workouts, diet plans, and food recipes to help you loss weight and transform your body. It is developed by Richard Simmons using his over 30 years of experience in fitness and weight loss.

Unique to Project Hope is the Electronic Foodmover. It is small and portable handheld device which lets you keep track  of your daily meal portions and calories. The Foodmover lets you know when you had enough calories for the day and teaches you good eating habits, portions and balance.

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Met-Rx 180

Met-Rx 180 is a complete 90-day workout that combines muscle sculpting resistance training and fat blasting cardio. The program helps you burn away excess fat and build lean muscles.

The name Met-Rx has been well known with bodybuilders for their fitness supplements and the Met-Rx magazine. With Met-Rx 180 they are now no helping individuals of all fitness levels reach their fitness goals.

Met-Rx 180 is the only fitness program that is approved by the ISSA (International Sports Science Association) in it’s 23 year history.

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Body Beast

Body Beast is a complete 90-day workout program for men that is designed to help you build muscles and get ripped. You can go from scrawny to ripped and get noticed by women.

The Body Beast Workout is different from other bodybuilding programs because it is one of the first to include a bodybuilding, nutrition, and supplement system together. The complete system can help you achieve massive muscle gains and fat loss for a ripped physique.

You can add 10 pounds of pure muscle or more in just 90 days or less. Body Beast will show you how to work out, eat right, and take the right supplements to get big.

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Tapout XT

Tapout XT is a mixed martial arts (MMA) style, extreme home fitness program. It is a 90-day program that can help you lose weight, build lean muscles, and get ripped.

The workouts in TapoutXT was created by fitness expert and pro MMA trainer, Mike Karpenko. He combines cardio, strength, core and power exercises and also incorporates  fun and challenging MMA inspired kicks, punches and elbows in the exercises.

Each workout can burn as much as 1,200 and it only takes 45 minutes a day. There’s a total of 12 super-charged MMA style workouts  that will melt away pounds, take inches off your waist and transform your body.

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P90X2

The sequel to one the most successful fitness DVD of all time is here with the P90X2 Extreme Workout. It builds upon the original P90X with more muscle confusion, improved workouts, and even better results.

Tony Horton’s original P90X has already help countless people get into shape at home. Now P90X2 brings your more groundbreaking science and cutting-edge techniques for mind-blowing results.

It was created from 2 year of research and development from some of the top fitness experts in the world. Like the first, P90X2 is a complete 90 day workout program that is designed to transform your body.

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Les Mills Pump

The Les Mills Pump is a new workout from BeachBody that is based on the popular body pump workout. The body pump is currently being taught at over 14,000 gyms and across 80 different countries worldwide.

Now you too can get the same quick and effective results at home with the Les Mills Pump workout. With just 3 workouts each week, you can achieve world class results and get your body into shape.

The Les Mills Pump is a high intensity, high rep bar bell based workout that burns more calories, burns more fat, and helps you build a lean and sexy look. It is being billed by trainers as one of the fastest ways to get your body into shape.

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