Les Mills Pump
March 23, 2012
Categories: Exercise and Fitness
The Les Mills Pump is a new workout from BeachBody that is based on the popular body pump workout. The body pump is currently being taught at over 14,000 gyms and across 80 different countries worldwide.
Now you too can get the same quick and effective results at home with the Les Mills Pump workout. With just 3 workouts each week, you can achieve world class results and get your body into shape.
The Les Mills Pump is a high intensity, high rep bar bell based workout that burns more calories, burns more fat, and helps you build a lean and sexy look. It is being billed by trainers as one of the fastest ways to get your body into shape.
