Melt It Off

With Melt It Off you’ll lose pounds, inches and size while doing fun, exciting and effective workouts. 

Melt It Off was created by  US Olympic Gold Medal gymnast Mitch Gaylord, the first American gymnast to score a perfect 1o. 

Using his knowledge of core muscle training, Mitch developed the Melt It Off program which features Leveraged Core Action. 

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Crunchless Abs

Crunchless Abs is the new exercise method that targets your entire abdominal core. You can turn flab to fab to in just 10 minutes a day.

This system was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core muscle like a laser.

The workouts  will target your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back.

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Hip Hop Abs

With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up.

This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun.

In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want.

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Turbo Jam

Rock your workout for a hard body with Turbo Jam. Chalene Johnson packs each of her workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music.

Over 1 million people have already chosen Turbo Jam to get the body of their dreams. Now it has been supercharged so you can burn fat and calories to see results faster than ever before.

Turbo Jam is a proven system that is both fast and fun. It can burn an amazing 1,000 calories an hour, much more than other ordinary cardio exercises.

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Shapely Secrets

Discover the seven secrets to being thin and shapely with Shapely Secrets from Greer Childers, who has helped millions of women transform their bodies and lives over the past 20 years.

Shapely Secrets is a 7 minute a day program that uses Greer’s revolutionary Diametric Resistance  techniques. It will help firm and shape your body fast.

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Core Rhythms

Forget about doing back breaking sit-ups and endless crunches on the floor. Now you can dance your way to a totally fit body with Core Rhythms.

Core Rhythms is a revolutionary weight loss exercise program that uses sexy Latin Dance moves to get you into shape.

You’ll be raising your heart rate, toning and tightening your entire core at the same time while you dance.

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