Insanity Asylum
May 26, 2011
Categories: Exercise and Fitness
The Asylum is the 30 sports-training program that can help you develop an elite athlete body and dramatically improve your performance.
It is a continuation of the popular Insanity workout created by former track-and-field star Shaun T. Asylum is the first home training program of its kind to feature drills that are used by pro athletes.
Complete Asylum and you well have an unbeatable athletic edge. You’ll become stronger, faster, more agile and quicker through the specially designed workouts.
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Shaun T’s Fit Kids Club
December 29, 2009
Categories: Exercise and Fitness, Kids
Kids can get their groove on and stay healthy with Shaun T’s Fit Kids Club. It features 2 workouts for kids ages 7 and over.
The club workouts are all about using awesome dance moves that can help kids sweat, build strength, and have fun at the same time.
The dances will help keep kids healthy and energized. It won’t matter what your size or shape is, or even if you don’t know how to dance.
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Insanity
May 28, 2009
Categories: Exercise and Fitness
Insanity is the 60-day total body condition programs that gets your results like no other. But you better get ready to dig deep.
This is one of the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with intense workouts.
You’ll perform plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
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Rockin’ Body
May 6, 2009
Categories: Exercise and Fitness
Shaun T, has helped millions get flat abs without a sit-up or crunch with his best-selling Hip Hop Abs. Now he is back with Rockin’ Body.
This revolutionary new workout program to designed to burn the fat off your entire body with fun dance moves.
With Rockin’ Body you’ll feel like you’re center stage in Shaun’s live rock show, where there’s even a live audience to cheer you on.
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Hip Hop Abs
April 18, 2009
Categories: Exercise and Fitness
With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up.
This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun.
In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want.



