Ab Flyer

April 22, 2009  
Categories: Exercise and Fitness

AbFlyerWith the Ab Flyer system you could be gliding your way to great abs. It is a revolutionary exercise device that is taking abdominal training in a whole new level.

Unlike traditional crunches, which only work your abs from the “top down,” the Ab Flyer works your abs from the “bottom up,” while limiting stress on your neck , back and shoulders.

This is an improtant secret that gymnasts and bodybuilders have known for years. In order to get a strong, lean core necessary for competition, they have to work their abs from the bottom up.

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