The Firm Wave

The Wave by The Firm is a new revolutionary personal gym and speed slimming system.

It combines cardio and strength training in Speed Slimming Intervals, allowing you to blast off the pounds and chisel a leaner, shapelier, sexier body in no time.

The Firm has now taken its proven training methodology to a whole new level with the Wave.

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Core Rhythms

Forget about doing back breaking sit-ups and endless crunches on the floor. Now you can dance your way to a totally fit body with Core Rhythms.

Core Rhythms is a revolutionary weight loss exercise program that uses sexy Latin Dance moves to get you into shape.

You’ll be raising your heart rate, toning and tightening your entire core at the same time while you dance.

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Flex Force

The Flex Force is the ultimate personal training system. It is a home gym solution that lets you perform 50 different exercises on 1 dynamic machine.

It  is a revolutionary workout solution and is like having your very own personal trainer in your very own gym.

Unlike other exercise equipment which only has a limited number of functions, the Flex Force does it all.

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Push Up Pro

Jack Zatorkski’s Push Up Pro are the ultimate push up handles. They move with your body with its natural rotation, giving you the ultimate upper body workout.

The rotating push up grips allows you to strengthen and tone  your chest, arms, shoulders, back, abs, and more.

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Iron Gym

With the Iron Gym, you can strengthen your arms ,chest, shoulders, back, and abs. Get strong and get ripped quick. With the Iron Gym you can perform pull ups and chin ups, sit ups, push ups, and dips effectively from your own home.

Use the Iron Gym to strengthen and tone your chest, arms, shoulders, back, abs, and more. Its the total body workout bar.

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